WORK WITH ME

I create smart training plans designed to help you build endurance, stay healthy, and enjoy the process.

If you're ready for more structure in your running and want a plan that actually makes sense, you're in the right place. My coaching focuses on building endurance the right way, protecting your body from unnecessary injury, and helping you train with confidence and purpose.

Whether you're starting your first race, rebuilding after time away, or working toward a bigger goal, coaching gives you a clear path forward.

This Coaching Is For You If...

You want to run a 5K, 10K, half marathon, or marathon
You’ve struggled with consistency in the past
You want to train smarter and avoid injury
You want a clear plan instead of guessing what to do
You want to understand the why behind your training

1-ON-1 COACHING

WITH KAYLA LIGHTFOOT

Personalized run coaching designed to help you build endurance, train with confidence, and enjoy the process. No guessing. No random miles.

I have three level of coaching to choose from.

Choose the level of support that fits your goals and the kind of guidance you're looking for.

Start Line

A structured training plan for runners who want clear direction but are comfortable training independently.

Steady Pace

Consistent coaching support for runners who want guidance, accountability, and a plan that adapts as they progress.

Finish Strong

High-touch coaching for runners who want deeper support, race preparation, and more direct access to their coach.

Apply For Coaching

Start Line

Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.

Steady Pace

Our HIIT programs are perfect for those

looking to maximize fat burn and

improve endurance in shorter, more

intense sessions.

Finish Strong

Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.

VALUE

EXCLUSIVE OFFERS & DETAILS

We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Running the Race Coaching offers special discounts on personalized training plans, including group classes and online consultations.

Customized workout plans

Online fitness coaching

Nutrition and meal planning services

Weekly progress tracking

Contact Me

WHY TRAINING

WHAT YOU GET WITH

By signing up with
Running the Race Coaching, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At Running the Race Coaching, you can choose from three flexible and affordable options.

Foundation Plan

$49/mo

Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.

Get Started

momentum Plan

$79/mo

Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.

Get Started

finish strong Plan

$99/mo

High-touch point coaching.

Get Started

ALL-INCLUSIVE TRAINING WITH PERSONAL COACH

Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!